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Mini Vacation at Christie Lake? Yess!

Blue Water Yoga // Savannah Magazine // First Light

how to make a yoga bag

How To Make a Yoga Bag

Martha Stewart makes a yoga bag for carrying a yoga mat.

The Awesomeness of Bikram Yoga

The Awesomeness of Bikram Yoga

Funny! When friends tell me they'd like to try yoga - I show them this and explain that this is how I felt for the first month of yoga. It gets better - just don't give up in the beginning, because...yea, it kinda does suck a little.

_____ At the center of your being you have the answer; you know who you are and you know what you want. - Lao Tzu

"Angel Aura" by Esther Johnson

_____ At the center of your being you have the answer; you know who you are and you know what you want. - Lao Tzu

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