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30 Inexpensive Health Foods

You don't have to break the bank to #eat #healthy! It actually costs much more to eat processed #foods – not only in dollars but in sense!

My Plate Cut and Paste - A worksheet on the new USDA food recommendations. After a lesson on the "Food Plate" students can use this worksheet to plan out a well balanced menu for one day.

Memory Boosting Superfoods That Fight Alzheimer's @Valerie Avlo Teller ... thought you might be interested in this post. :-) LOVE YOU!

Mineral and vitamin supplements can enhance well-being and mental energy not just for healthy adults but for individuals at risk of depression and anxiety

Mineral and vitamin supplements can enhance well-being and mental energy not just for healthy adults but for individuals at risk of depression and anxiety