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    Great Blog! She lost 110lbs!

    3y Saved to how to succeed
    • Wendy Ballschmiede

      The shape of things to come...: About Me 'Follow the Mrs with Success along the Weigh' dramatic weight loss. Wow....just wow!!! If ever you need some motivation, this is it!

    • Julia Hefner

      110 lb weight loss! The shape of things to come... Absolutely amazing blog! So motivating!! Read it!

    • Mui Bogert

      Best And Healthy Way To Weight Loss #weightloss #fatloss #loseweight #beforeafter #diet #fitspiration #fitness #workout

    • Adriana Rodriguez

      The shape of things to come...: About Me 'Follow the Mrs with Success along the Weigh' dramatic weight loss. This lady's story is inspiring to me. It is so true. Take small steps first and work hard. Being Healthy is a way of life. Not a "diet". It is permanent change.

    • Melissa Paonessa

      The shape of things to come...: About Me- a motivational blog about weight loss amd exercise

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    I wish more people knew this stuff. Especially about women and weights. It drives me crazy when women only use the 5 or 10 lb dumbbell for everything.

    Fit Tip: Why You Should Be Using Weights {this is a great read for's time to start using those weights to get toned and lean!}

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    Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

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    It's always great to see "normal" people lose all that weight and start where I am at more or less...

    cool weight loss record @Matthew Addonizio Kissell you should do this!!

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