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Protein Quality Chart. For a motivation, click on the chart for great ideas on healthy eats.

HOW MANY OF THE 24 HEALTHIEST FOODS DO YOU CONSUME?

  • Nina JoJo

    23... Only if the no.23 is soy milk ... Then all of them !

  • Lyndsey Murray

    19 (I don't like salmon, figs, raisins, lentils or artichokes)

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Bet you could't have named them all! Luckily for me I love all these!

Quick healthy food on the go need this for the newsletter I have to write