Explore Books On Mindfulness, Meditation Books, and more!

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman. http://amzn.to/Ji8gAc

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World: Mark Williams, Danny Penman, Jon Kabat-Zinn

You Mind at Work. New Ways to Approach Challenges in the Office. — Krystyn Strother

You Mind at Work. New Ways to Approach Challenges in the Office.

INFOGRAPH -- Mindfulness Practices To Take Control Of Workplace Problems. For each of these thorny workplace problems, try the recommended practice and enjoy the benefit.

Think you don't have time to meditate? Think again! :) This CD is comprised of a series of five 5-minute meditations, plus an introduction to explain the basics of mindfulness practice.

Think you don't have time to meditate? :) This CD is comprised of a series of five meditations, plus an introduction to explain the basics of mindfulness practice.

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