have you checked out once a month mom? She has a "normal" menu, and this is fairly new.a whole foods menu. April 2012 freezer menu for those that want to cook unprocessed, organic menus. Grocery list, recipe cards, instructions and more.
Ranch powder mixed with Greek yogurt instead of sour cream. Tastes exactly like ranch dip without the fat and large amounts of calories and Greek yogurt is so good for you. Perfect for getting people to eat vegetables without compromising the healthiness.
Once-a-Month Mom: freezer meal website Free, print out meal plans, shopping lists, AND food labels that coordinate with recipes. Regular or Whole Foods plans that are both very yummy and gourmet without the effort.