Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

My all time favorite list of clean eating snacks!  #50 #cleaneating #snacks

My all time favorite list of clean eating snacks! #50 #cleaneating #snacks

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo, cream cheese & buttermilk.

Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo, cream cheese & buttermilk.

Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually…

Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually…

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