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Explore Walking Water, Speed Walking, and more!

from SparkPeople

14 Ways to Add Variety to Your Walks

Discover fun ways to add variety to your walking workouts, whether outdoors or inside on the treadmill! @SparkPeople #walking

from The Berry

Daily motivation (25 photos)

Best Ab Exercises. Ever.

from SparkPeople

Add Adventure to Your Walks with Geocaching

An easy way to inject more fun into your walks! | via @SparkPeople Don't forget when traveling that electronic pickpockets are everywhere. Always stay protected with an Rfid Blocking travel wallet. for more information.

from SparkPeople

Sneak It In and Tone It Up

Sneak It In and Tone It Up - Easy ways to add in activity

from SparkPeople

13+ Budget-Friendly Ways to Work Out at Home

13+ Budget-Friendly Ways to #WorkOut at Home #motivation

from SparkPeople

4 Ways to Become an Exerciser for Life

Do you want exercise to 'stick'? So do we! That's why we put together this list of tips that can help you learn to workout for life! If you need some motivation--we have it! Try this challenge and see if you can make fitness stick!