More to explore:
Here is the full Ab Workout if anyone was interested
Twitter / BestProFitness: Couch to 5K training schedule! ...
12-minute ab workout---So hard. But so worth it!
These actually hurt my abs.
You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!
7 moves for 6 pack abs in 30 days... this better not be a lie
One move - instant toning.
The (15 Minute) Belly Blasting Workout
8 Ways to Lose That Pooch Including lower abs