A workout plan for cleaning your house that will get your upper, lower body, and abdominals all in one week.

Level One Exercise Plan - from a great blog all about fitness, food, and getting healthy

Awesome. Her grocery list, tips, and workout plan.

The Ultimate Inner-Thigh Workout

Tighten you tush in just 30 minutes a day. Doing this exercise for sure!

The Winter Warrior Workout Plan, Part 2 of 3. This workout program was designed to help you keep making progress when everyone else starts to slack off. The 18-week time-table for this workout should leave you with an amazing base for when you REALLY start getting after it April/May or in other words, the beginning of swim suit season.

Top 24 Strength Workouts To Burn Full Body

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and le jowls!


Turbocharge The 8-Hour Diet In Just Eight Minutes A Day!

8 Workout Moves for a Toned Body in 2 Weeks

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.

I love her body!

This one move works your shoulders, back, abs, butt and thighs. Do it three times a week, on alternating days, to tighten up everywhere.

4 EXERCISE WORKOUT PLAN FOR BEGINNERS: GET LEANER, STRONGER, AND FITTER IN JUST 1 MONTH! #fitness #workoutplan #exercise #fitnesschallenge #workout

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

For cleansing your body... 7 days = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body, May have to give this a whirl...

CrossFit workouts you can do at home that are 20 minutes or less.