I like this idea! This bulletin board allows residents to show off what they're proud of or what they're interested in, promoting community and self-esteem. So far, my residents have added pictures they like, funny notes, business cards and drawings.
CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.