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  • Kaitlin Ruth Jensen

    5 Healthy eating tips and running tips!

  • Sharyl Yeisley

    Looking at this information for my slim and sassy diet plan

  • Erin Dohm

    Check out the healthy eating plate created by experts at the Harvard School of Public Health and Harvard Medical School! Notice how this version encourages people to eat HEALTHY protein, WHOLE grains, water instead of milk, and healthy oils.

  • Kara Owens

    Healthy Living Plate, a better dietary guideline than the MyPlate from the USDA

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