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Forget frozen veggie burgers. You can make these delicious grilled vegetarian patties at home. Photography by Edward Pond.
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Canadian Living’s recipes for lunch and dinner.

The Best Beef Burgers

You can make these delicious grilled vegetarian patties at home. Photography by Edward Pond.

These are similar to falafels but are not deep-fried.

Forget frozen veggie burgers. You can make these delicious grilled vegetarian patties at home. Photography by Edward Pond.

Quinoa—everyone's favourite superfood—and beans are two pantry staples that pair up to make a fantastic meat alternative any night of the week. Kale is full of vitamin K, which promotes bone health, and vision-sharpening vitamin A. Serve this as a main dish for four or as a side dish for six.

Superfood Platter

Quinoa—everyone's favourite superfood—and beans are two pantry staples that pair up to make a fantastic meat alternative any night of the week. Kale is full of vitamin K, which promotes bone health, and vision-sharpening vitamin A. Serve this as a main dish for four or as a side dish for six.

Easy Spanish Quinoa Pilaf with Chorizo | Simple Gluten-Free Recipes

Spanish Quinoa Pilaf with Chorizo and Kidney Beans

This easy Spanish quinoa pilaf is one of my favorite quinoa recipes. It's flavored with peppers, onions and chorizo for a healthy quick dinner.

Featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This looks amazing Tracy! We just love all your recipes :) Send her some love in the community and on instagram at http://instagram.com/tracytiu Mexican Quinoa Bowl... #bowl #quinoa #vegetarian

Mexican Quinoa Bowl

Featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This looks amazing Tracy! We just love all your recipes :) Send her some love in the community and on instagram at http://instagram.com/tracytiu Mexican Quinoa Bowl... #bowl #quinoa #vegetarian

Cambodian recipes - Beef lettuce wraps

Asian Lettuce Wraps - Spicy ground turkey lettuce wraps are a delicious low-carb meal, and this recipe is also dairy-free and South Beach Diet phase one.

Zucchini Tots...omg you would not believe how yummy these are. The entire pan is 9 points, so if you lose control and eat them all, then you don't have to feel that terrible :) I made these twice in 24 hours.

Zucchini Tots - kid-friendly zucchini tots are a great way to get your kids to eat their veggies! use almond flour instead of breadcrumbs (Zuchinni Muffin Kids)

Peas and Crayons: Triple-Bean Veggie Burgers..going to have to try making these on a sunday for lunch during the week.

Triple-Bean Veggie Burgers

Peas and Crayons: Triple-Bean Veggie Burgers -Sound like Morningstar Black Bean burgers only without the soy!

Cucumber Radish Slaw

Cucumber Radish Slaw

Cucumber Radish Slaw by bhg: Cucumbers are crisp, cool, and totally ideal for summer slaws. Use the fresh garden veggie as a base alongside pink radishes and red peppers for a light and tangy side that's bursting with vitamins.

Quinoa Lentil Salad ~ Made with crispy roasted brussels sprouts, shallots, sweet red peppers and scallions, this healthy side dish is both filling and fragrant

Quinoa Lentil Salad

Quinoa Lentil Salad ~ Made with crispy roasted brussels sprouts, shallots, sweet red peppers and scallions, this healthy side dish is both filling and fragrant. Cook lentils and quinoa separately.

Grilled Lamb Kofta | America's Test Kitchen

Grilled Beef Kofte - Cook's Illustrated Made these and they're delicious. Kids liked that they were served on a stick.

» The “Zen” Quinoa Bowl (gluten free & can be made vegan!) by nutritionistinthekitchen #Salad #Quinoa #Healthy #GF

The “Zen” Quinoa Bowl (gluten free & can be made vegan!) Recipe: The “Zen” Quinoa Bowl (gluten free & can be made vegan!) This is one heavenly bowl of awesome quinoa with veggies and spices and tofu/egg. Ingredients 6 egg whites (or extra firm

Want to start meatless mondays in your house? We have some awesome dishes to get you started!

10 Best Meatless Entrees

Forget frozen veggie burgers. You can make these delicious grilled vegetarian patties at home. Photography by Edward Pond.

Canadian Living

Cioppino


Ingredients
∙ Serves 4
Seafood
  • 1 1 bottle (236 mL) 1bottle (236 mL)bottle Clam, juice
  • 8 oz 8ozfirm white fish filletwhite fish fillets
Produce
  • 1 cup 1cupbottled strained tomatoes
  • 1 Onionsweet onions, small sweet
  • 16 cloves Garlic
  • 1 tsp 1tspdried oregano
Oils & Vinegars
  • 1 tbsp 1tbspolive oil
Beer, Wine & Liquor
  • 1/4 cup 1/4cupdry white wine
Other
  • 1/4 tsp 1/4tsppepper
  • 8 oz 8ozscallopscallops
  • 8 oz 8ozshrimp, peeled and deveined

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