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Older people are often made to feel invisible in our society. I love when older women wear color because it is a way of communicating their visibility in the world. As they have gotten older their message has changed. They are no longer saying "Look At Me", but rather "I Am Here".

from ScienceDaily

Mindfulness meditation reduces loneliness in older adults, study shows

Mindfulness Meditation Reduces Loneliness in Older Adults, Study Shows. #mindfulness #meditation