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Greek Yogurt Pancakes

Greek yogurt pancakes. I doubled it--need to triple for my fam. I added a pinch of sugar and a little vanilla. I also used milk to thin the batter a little. They were a hit! And one of the easiest from-scratch pancake recipes I've tried.

Greek Yogurt Chicken Salad Sandwich

Greek Yogurt Chicken Salad Sandwich - From the plump grapes to the sweet cranberries, this lightened up sandwich won't even taste healthy!-...i may just eat the inside and skip a lettuce wrap for it

The BEST “buttermilk” Blueberry Pancakes (using Greek yogurt)

Parmesan Garlic Roasted Baby Potatoes

Easy, Crispy, Parmesan Garlic Roasted Baby Potatoes have amazing flavor and texture. They can be prepared quickly for a dinner side, Game Day or party snack, or breakfast and brunch potatoes.

Brownie Batter Overnight Protein Oatmeal 1 cupUnsweetened almond milk 1/2 cupPlain low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa powder 1/4 cup sweetener 1 cupOld fashioned oats 1/4 cup Protein powder (or additional oats) Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid).

Freezer Breakfast Burritos

Freezer Breakfast Burritos - Meal prep over the weekend for the best burritos during the week. Loaded with tater tots, eggs, beans and cheese, of course!!

No carb diet plan: meals, recipes

No carb diet plan: meals, recipes Breakfast Egg Muffins Recipe for a Grab-and-Go Breakfast (Low-Carb, Gluten-Free) No carbs perfect for breakfast "This is why it's hard to give up cheese! Even if I use just a small amount it's not paleo approved!" Comment: "I tried these and they are awesome! I didn't have Spike so I used Mrs. Dash instead." "12 - 15 eggs 1 tsp. (or more) Spike Seasoning fresh-ground black pepper (optional) 1-2 cups grated low fat cheese Optional: 3 green onions diced small.