Baked Sweet Potato French Fries with #Parmesan & Cilantro (not your average fry). Ingredients: 4 sweet potatoes, 2 Tablespoons olive oil, 1/3-1/2 cup grated Parmesan cheese, A handful of fresh cilantro, roughly chopped Salt and Pepper. Optional, Sriracha Sour Cream Dip.
Roasted Garlic Grilled Vegetables - 8 cups assorted cut up vegetables - zucchini - squash - mushrooms - onions - bell peppers - etc. - oil - McCormick Grill Mates Roasted Garlic and Herb Seasoning - or you own seasoning
Two of the best sources for vitamin D are exposure to the sun and milk. If you are not a big milk drinker or do not spend a lot of time in the sun, you should take a supplement with vitamin D Vitamin D protects your bones and keeps them from becoming brittle. When buying fat-soluble vitamins, like omega-3, it is a good idea to store them in the refrigerator. Since they contain fat,... FULL ARTICLE @ http://www.101vitamins-minerals.com/helpful-advice-you-need-about-vitamins-and-minerals-34/