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  • Rebekah Bouch (The Nifty Nerdarella)

    LOWER BODY: These are so difficult. You'll feel them everywhere-great for the inner thigh

  • Christine Guzzardo

    #Health and #Fitnesss – #WeightLoss http://www.shortsaleology.com/cb/weightloss

  • Ashley Ring

    goodbye thighs. Hardest work out haha

  • PatFitness

    These are so hard; you’ll feel them everywhere-great for the inner thigh.. Yup.. Goodbye thighs. Inner Thigh Workout for Women – Top Exercises for Thigh Gap. Full Workout Video at http://www.indetails.com/2913/inner-thigh-workout-for-women-top-exercises-for-thigh-gap/

  • Katherine DiMatteo

    These are so hard; you'll feel them everywhere-great for the inner thigh workout side plank

Related Pins

These are so hard; you’ll feel them everywhere-great for the inner thigh

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes. ( now if only my autoimmune disease would let me!.. guess the tortoise, slow wins the race right?!

How to get an inner thigh gap workout by @blogilates #fitness #workout

good Inner Thigh workout.. be a fit girl, find out how ^_^

Inner thighs... LOVE THIS! I NEED TO INVEST IN A BIG BALL!

Great inner thigh exercise. Can also be done without the chair.

how to get an inner thigh gap. I especially need this because of my bow legs... it makes you look more proportional.

studio be barre class

Trainer-to-the-stars Tracy Anderson has these tips for toning and de-jiggling your inner thighs. From Cosmopolitan, October 2011