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These exercises actually work - when I was prepping for my wedding & couldn't get a good work out in that day, I'd do these - now that I'm pregnant, I also do them!

Wake-Up Workout

Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m

How to Flip the Grip in Dancer's Pose with a Strap

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Pacifier Bib-Binky Bib-Baby Girl-Brambleberry Ridge-Lilac or Peach Shimmer Reflection