Good Eats: 3 Busy Girl Breakfasts. 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 teaspoon of your favorite protein powder ½ banana Instructions: Add spinach, peaches, banana, and pineapples to your blender. Add your flax seed and protein powder into the mix. Blend until smooth. Sprinkle coconut flakes on top and enjoy!
Hot Artichoke Dip 1 can of artichoke hearts, drained and chopped 1 cup mayonnaise 1 packet of Onion Dip Mix 2 cloves of garlic (I love garlic, but you can reduce this if you want) 8 ounces sour cream 1/2 cup shredded mozzarella cheese 1/2 cup parmesean cheese
This appetizer will make you the star of the party!!! Best Ever Hot Spinach Artichoke Dip Recipe