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sameatschildren: aneu-weightloss: Some awesome tips for runners! I don’t run but I know plenty of followers do. The heelstrike style of running may look cool, but its no good.

How to run: running form. Awesome website with lots of info on running and has beginner running plans!

How to Run, running form. Click the photo for a closer look and some great tips!

I want to get my body in shape like this

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

Hmm..this is good to know espeically when you have to swim and bike before you run.

Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.

Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health

Best strength moves for runners.

There is no happiness except in the realization that we have accomplished something- Henry Ford