There are NOT many people who will easily give up gluten containing foods: breads, pastas, sandwiches, and desserts. But for those facing gluten intolerance it’s a harsh reality! But these drool worthy ideas can really lighten the blow, and leave you with nutrient dense and highly satisfying meal ideas! Breakfast The Best Gluten Free Crepes …

There are NOT many people who will easily give up gluten containing foods: breads, pastas, sandwiches, and desserts. But for those facing gluten intolerance it’s a harsh reality! But these drool worthy ideas can really lighten the blow, and leave you with nutrient dense and highly satisfying meal ideas! Breakfast The Best Gluten Free Crepes …

pesto, mozzarella, baby spinach, avocado grilled cheese - I'll have to make this when HE'S not home - for the girls maybe? yes yummm

pesto, mozzarella, baby spinach, avocado grilled cheese - I'll have to make this when HE'S not home - for the girls maybe? yes yummm

spinach, cheese, avocado, tomato, bean sprouts, cucumber, sunflower seeds, cream cheese, greek yogurt, green onions or chives, seasonings! yummm

The Ultimate Veggie Sandwich

spinach, cheese, avocado, tomato, bean sprouts, cucumber, sunflower seeds, cream cheese, greek yogurt, green onions or chives, seasonings! yummm

Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

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