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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

mindbodygreenfrom mindbodygreen

7 Awesome Affirmations to Balance Your Chakras

In Vedic tradition, “Bija Mantras” are used as tools for the expansion and widening of one’s mind by utilizing the power of sound vibrations. “Mantra” is a Sanskrit word made up of two syllables:


Eat the Rainbow

Eat the rainbow - the yellows

How Does Shefrom How Does She

Getting Your Kids To Eat Clean!

getting kids to eat clean