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  • Kelsey Jan

    Here’s a quick workout you can do during commercial breaks. Works the arms, legs, and obliques! Am work out!

  • Becky Buff

    Heres a quick workout you can do during commercial breaks. Works the arms, legs, and obliques!... (Now if someone could just tell me what a Russian Twist is?!)

  • Delilah Livingston

    Heres a quick workout you can do during commercial breaks. Works the arms, legs, and obliques! #workout #fitness

  • Tamara Bennet

    butt workout

  • giuliana cruz

    Here’s a quick workout you can do during commercial breaks. Works the arms, legs, and obliques! #commercial workout

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  • Heather Felder

    I love time saving workouts!! I came across your profile and noticed we have similar interests, I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

Fun Cardio! Yeah I don't know about that but sounds interesting at least

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12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

I always do mountain climbers as a sub for jumping jacks- my knees seem to agree with them more!

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

  • Amy Tyson

    Whew! I will try the old lady version of this wake me up workout!

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

  • Andrea Wallace

    So great! I noticed we have similar interests, I’m in a healthy eating & fitness group on Facebook. If you want extra motivation, you’d really like it. Send me a FB friend request if you’re interested! My link is in my Pinterest profile

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