6 months + after having Collin - it's time to get back at it! Feb. 1 is the day. Realistic goal: workout at least 3 times a week (aim for 4) and no more than 3 desserts a week. I can do it! :) Fit, Remember This, Workout Exerci, Lifestyle Changing, Health, Weightloss, Weights Loss, Good Advice, New Years
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Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!
When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.