pilates :)

Because strengthening/ lengthening your muscles does make your body feel like a milllions bucks! Took away hours of back pain, in two moves!

I Love Pilates

I LOVE PILATES. Another original poster design created with the Keep Calm-o-matic. Buy this design or create your own original Keep Calm design now.

#Pilates does, indeed!  www.thepilatesflow.com.sg https://www.facebook.com/ThePilatesFlow

Pilates does at least as much for your emotions and mental state as it does for your hot bod.

Note from TeamMona: The Method Pilates comes down to these 6 Words.... The Pilates Principles! :-)

Six words which are the Pilates Principles that are a huge part of my life. I embody the principles through my practice, my teachings and in my everyday life. Pilates thought of his method as a…

Pilates, preguntas y respuestas : Bajo la luz del tocador http://www.bajolaluzdeltocador.com/2012/09/pilates-preguntas-y-respuestas-dudas.html

pilates quote photo Flexhk studio for Yoga, Pilates, TRX, Xtend Barre and Pre Natal .

Pilates Quotes: "If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young."  ~ Joseph H. Pilates

Pilates Quotes: "If your spine is inflexibly stiff at you are old; if it is completely flexible at you are young. Pilates pilates before and after

Pinterest
Search