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Russian ballerina performing the Dying Swan in St Petersburg, Russia.

Gillian Murphy, American Ballet Theatre

from Skinny Mom

9 Ways to Stretch Your Hip Flexors

Oh Alessandra Ferri how I love and hate you at the same time. Effortlessly exquisite.

from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!