Explore Ethnic Food, Zambian Food, and more!

femonomics: Recipe Fridays: How to cook (and eat) Zambian food

femonomics: Recipe Fridays: How to cook (and eat) Zambian food Read Recipe by ashredyellow

femonomics: Recipe Fridays: How to cook (and eat) Zambian food

The staple Zambian food is N’shima, a cooked maize product similar to grits or polenta. It’s dense and highly caloric, thanks to the cookin.

Nshima, a Zambian staple and so delicious! I ate this every day while I was in Zambia. :)

Nshima, a Zambian staple and so delicious! I ate this every day while I was in Zambia.

Greens in Peanut Sauce and Griddled Tilapia Fish – Zambian Africa Cup of Nations Victory!

zambian etiquette too! Greens in Peanut Sauce and Griddled Tilapia Fish – Zambian Africa Cup of Nations Victory!

Zambian nshima (cooked from plain cornmeal), ndiwo (relish to serve with it), and eating customs.

Zambian nshima (cooked from plain cornmeal), ndiwo (relish to serve with it), and eating customs.

Relish - Wikipedia, the free encyclopedia

Y - Nshima is in the top right corner it is made of Nsima is a dish made from maize flour (white cornmeal) and water and is a staple food in Zambia (nshima/ ubwali) and Malawi (nsima).

Food I had in the Zambian Kitchen Party

Kitchen Party: The Zambian Way for Bridal Shower

The Zambian diet is heavy on starches, making for delicious comfort food with European, Indian and Asian zest. Here are 10 Zambian comfort food recipes.

10 Zambian Comfort Food recipes

Three stacks of yoghurt pancakes with fermented cassava slices. Sweet condensed milk and chocolate sprinkles are peeking at the back.

Zambian Food

The Zambian Food is Good Food. The Zambian Food Community welcomes you and takes you on a journey exploring Zambian dishes, and international dishes that have influenced some of them.

Teach your girls how to make Nshima--a traditional Zambian dish.

Teach your girls how to make Nshima--a traditional Zambian dish.

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