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  • TitianCat

    You Are What You Eat: Go! Slow! Whoa! You can make learning about healthy food choices a game with Go! Slow! Whoa! iMOM's Food Pyramid can also help your children understand the importance of nourishing food and exercise.

  • sbcarolina

    food chart

  • Verner Pouros

    Encourage healthy eating #health guide #health food #organic health #health care

  • Jasmine Ridenour

    it's true! eat healthy.

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Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

antioxidants (what are oxidants anyway? i just know we're supposed to be against them- haha)

Top 100 Foods to Improve Your Productivity (& categorized!)

amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.

Data gathered by Massive Health through The Eatery app. I've been using at and it's a great way to (very) loosely gauge how wholesome your eating habits are.