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  • Montana Sievert

    I feel like if you can do 40 toe touches in a row you don't need to do a leg work out

  • Gloria Sedano-Sarabia

    Lean legs pyramid #jumpingjacks #shesquats #squats #datass #bubblebutt #lunges #donkeykicks #booty #ass #doyoueven # doyouevenlift #womenwholift #lift #fitness #fitgirls #wallsit #wallsquat #toetouches

  • Joy <3

    Lean Legs Pyramid - 20 squats, 30 lunges, 40 toe touches, 50 second wall sit, 100 jumping jacks (I would add in something for 60, 70, 80, and 90)

  • Ashley Farr

    lean legs pyramid. A great leg workout for those who can't make it to the gym.

  • Angela Cole

    Easy at home workout

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Super Amazing!! Try it with some of the other workouts. You can definitely feel it!!

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in the air.

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

Weeklong exercise routines

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

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Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

Been doing this and it's been kicking my butt more than kicking it into shape

Just getting back into working out. This one is crazy! Love it.