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  • Montana Sievert

    I feel like if you can do 40 toe touches in a row you don't need to do a leg work out

  • Gloria Sedano-Sarabia

    Lean legs pyramid #jumpingjacks #shesquats #squats #datass #bubblebutt #lunges #donkeykicks #booty #ass #doyoueven # doyouevenlift #womenwholift #lift #fitness #fitgirls #wallsit #wallsquat #toetouches

  • Joy <3

    Lean Legs Pyramid - 20 squats, 30 lunges, 40 toe touches, 50 second wall sit, 100 jumping jacks (I would add in something for 60, 70, 80, and 90)

  • Ashley Farr

    lean legs pyramid. A great leg workout for those who can't make it to the gym.

  • Angela Cole

    Easy at home workout

Related Pins

Super Amazing!! Try it with some of the other workouts. You can definitely feel it!!

you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...

rim jumps - you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. - scissors - lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in the air.

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

Weeklong exercise routines

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

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Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

Been doing this and it's been kicking my butt more than kicking it into shape

Just getting back into working out. This one is crazy! Love it.