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CPR on a Child and a Baby. This is one of those pins people should all repin, just in case. And all mothers should review CPR/Heimlich etc... every three months.

If your a Mom whose had a cesarean, you know that it is MAJOR abdominal surgery. This one's for you. VBAC moms this means you too, of course. Watch this :) ♥ watch. "TRIAL OF LABOR" by Robert Humphreys / Dr. Elliot Berlin, via Kickstarter.

from Get Healthy U | Chris Freytag

Postpartum Pilates Core Workout - Get Healthy U

Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.