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  • Kely E.

    A Simple Yoga Exercise For Poor Posture: this 5 step movement helps to ensure the back remains supple and flexible, while emphasizing good posture. BAD POSTURE ISSUES THAT'D BE ME

  • Natasha

    5 quick and simple yoga stretches to help fix poor posture. #health #fitness #exercise #yoga

  • Sue-Na G.

    Always a good thing -- movement towards better posture, optimal health! 5 quick and simple yoga stretches to help fix poor posture.

  • Lauren Carnprobst

    yoga stretch for poor posture. #stretching #health

Related Pins

Yoga stretch for poor posture. Wow i should probably start doing this

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.

Yoga Stretch for poor posture - as I DIY here hunched over my phone...

Yoga with kids - poses for Better Behaviour, these can be part of bedtime routine, very calming.

Asana for poor posture.

More and more MS experts note that yoga, with its emphasis on relaxation, breathing, stretching and deliberate movements, is a good choice of exercise.

Stretch for poor posture. I know I need this after sitting at my desk all day!

these postures help you improve and correct any problem you can have due to a poor posture such as slouching and curving of the upper back.

posture! I definitely need to work on mine...[as i'm slouching like a 90 year old woman]