Chef Brett Reichler of Bills Bar and Burger in New York City shares this healthy take on a classic burger. He uses the chia super-seed to bulk up the burger and incorporates tofu into the sauce for a smooth, low-fat mayonnaise alternative.
Oz Bison Sliders great source of Why not kick normal burgers up a notch by using bison meat? Bison is leaner than beef, and 3 ounces are only 150 calories. It also has less saturated fat and is richer in fats than grass-fed beef.
Joel Fuhrman's Sunny Bean Burgers - is full of foods to help your body burn fat faster. For lunch, try this delicious bean burger. Beans will keep you satiated, help to reduce blood sugar and may help to burn off fat.
Fake-Out Meatball Parm - This fake-out recipe uses lighter ingredients like egg whites instead of whole eggs and chicken instead of red meat. These are leaner, healthier options that will taste just as delicious as the classic dish!