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Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need

Full Insanity Workout Online - My FAVORITE workout!!! ♥

Best 6 free and Under 20 Minutes Workout Videos.

Before / After a workout...

Basic arm workout.