Snack: Detox Drinks Kale, Pineapple and Ginger Detox Drink Ingredients (Makes 4 Servings; Drink Throughout the Day) 1/2 cup pineapple 2 large cucumbers 1 bunch kale without stems (4 cups chopped) 1/2 lemon, squeezed 1/4 inch of ginger 1 bunch of mint (1/2 cup) Pineapple Juice, Cleanse Recipes, Green Drinks, Detox Cleanses, Cleanses Recipe, Detox Smoothie, 2 Day Cleanse, Detox Recipes, Detox Drinks
Dr. Oz’s Complete Body Restart Guide 1. Boost your thyroid – the number-one organ that could be making you feel exhausted, over-the-hill and overweight. 2. Detox your liver and overcome past damage. 3. Keep your heart strong and pumping longer. 4. Clean out your intestines and stop pain in your gut.
Dr. Oz’s Complete Body Restart Guide
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Dr. Oz’s Complete Body Restart Guide Eat healthy and have a truly healthy heart and body from head to your Toes.
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The 24-Hour Stress Cleanse
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Tea Time: "Take two minutes every day and enjoy a cup of hot green tea," Vela suggests. "Research shows that green tea extract is naturally rich in antioxidants, which helps protect the body from free radicals and prevent a number of major diseases."
Dr. Oz 7-Day Plan to Boost Energy - day 7 - Rejuvenate the heart - Epsom salt is a safe way to increase the body’s magnesium levels. Magnesium deficiencies - linked to an increased risk for heart disease, arthritis and join pain, stress-related illnesses, chronic fatigue and more. Epsom salt bath helps relax blood vessels and soothe skin. Epsom salt bath, pour one cup Epsom salt and one cup baking soda into a warm bath an hour before bedtime to prepare your body for a restful night’s sleep.
Simple Detox Solutions
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Are you overloading your body with toxic stress? Dr. Oz has simple detox solutions for every busy woman to leave you feeling recharged. These quick and easy tips take only minutes a #better health naturally #health tips #health care #health guide #organic health| http://healthguide754.blogspot.com
Are you overloading your body with toxic stress? Dr. Oz has simple detox solutions for every busy woman to leave you feeling recharged. These quick and easy tips take only minutes a #better health solutions #health care #healthy eating #organic health| http://healthguide754.blogspot.com
48-Hour Weekend Cleanse Recipes
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Dr. Ozs 48-Hour Weekend Cleanse Recipes: I might try this one: Kale, Pineapple and Ginger Detox Drink Ingredients (Makes 4 Servings; Drink Throughout the Day) 1/2 cup pineapple 2 large cucumbers 1 bunch kale without stems (4 cups chopped) 1/2 lemon, squeezed 1/4 inch of ginger 1 bunch of mint (1/2 cup) Combine and blend in juicer
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Alternative: Pineapple, Lemon and Pomegranate Blend-Free Detox Drink Ingredients (Makes 4 Servings; Drink Throughout the Day) 3/4 cup unsweetened pineapple juice 1 lemon 1 cup unsweetened pomegranate juice 3 cups water Directions Combine all ingredients and mix in a cup. Enjoy! You can consume as many of these snacks as you'd like throughout the day.
Dr Oz 2 day cleanse
Anti-Aging Game Changers
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Anti-Aging Game Changers: Royal Jelly: power-packed with antioxidants, minerals and proteins. Broccoli sprouts: anti-cancer benefits of cruciferous vegetables. Grape Seed Extract: anti-aging and heart-saving part of the plant. Dry Brushing: removes old dead skin cells, promotes new skin cell growth, encourages improved blood circulation to the skin and lymphatic fluid return to the heart.
Royal jelly & Grape Seed: RJ daily Just take 500 mg of the royal jelly capsule or quarter-teaspoon of fresh jelly daily to prevent the aging damage of sun’s ultraviolet light & risk of heart attack/ stroke.G seed is also an anti-aging and heart-saving part of the plant. Studies in people given this extract have shown a lowering of both numbers in the blood pressure reading. Take just 150-300 mg of grape seed extract every day and keep your blood pressure at youth
Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.
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You have the power to reset the clock and restart your body from the inside out. Focusing on four major organs – the thyroid, liver, heart and intestines – this restart will detox your body to leave you feeling strong and energized.