It will hurt. it will take time. it will require dedication. it will require willpower. You will need to make healthy decisions. It requires sacrifice. you will need to push your body to its max. There will be temptation. But, I promise you when you reach

I will have to remember this when I do my 5K slower than everyone :)

I will have to remember this when I do my 5K slower than everyone :)

Running is never a waste of time, as I tend to double task during long workouts. Run/jog http://lafitnesslocations.easywayfinder.com/la-fitness-gym.html

Running is never a waste of time, as I tend to double task during long workouts. Run/jog http://lafitnesslocations.easywayfinder.com/la-fitness-gym.html

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

Just ran my entire route I walked Sam every day... First time without him...  So sad.  But need to keep going...

Just ran my entire route I walked Sam every day... First time without him... So sad. But need to keep going...

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

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