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Ab Workouts: Our Top 10 Abs Exercises

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on Here are the ones we shook our fists at (but were secretly thankful for) the most.

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P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

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  • Stacy Holder

    Love your pins! Not sure if you’d be interested but I’m in a fun facebook group where we share workout tips, motivation, and recipes. My FB link is in my bio if you want to join us!