Disability Awareness, Oblique Exerci, How To Teaching Kids, Handicap Ramp, Disabilities Awareness, Lose Weights, Abdominal Exercises, Knee Exercise, Wheelchairs Exercise
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Exercise for Wheelchair Bound People - or people with lower extremity issues. There's NO excuse not to exercise!
Meet Ben. Ben is 72 years old and the sole caretaker of his disabled adult son. He started attending Crossfit in order to build & maintain the strength he needed in order to be able to pick his son up out of his wheelchair regularly. So for all of you thinking “I can’t”, “I won’t”, “Its too hard” or “What’s the point?” - Find a reason. Find a reason to live the best life that you can.