Pinterest • The world’s catalog of ideas

25 Quick Workouts

I've recently been run/walking on 4.0 on my tredmill for 30 minutes. This small non equipment workout seems perfect for not completly wearing me out, but getting in my stomach excersizes before my cardio. I have been only doing the tredmill and not really working up much of a sweat, and I've been letting myself down. It's time I start to do something productive because I have literally remained the same since christmas, and summer is directly around the corner. Getting in a bikini is…


Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You

Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You || If you find pushups impossible (or impossibly boring), this routine targets your arms, shoulders, back and chest just as effectively.

from Everyday Roots

11 Healing Home Remedies for Eczema

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)


Intense Lower Body Blast Circuit Workout

Intense Lower Body Blast Circuit Workout. Here is a 12 step circuit from Sarah Kesseli (certified Health Coach, Personal Trainer) that will work your entire

from The Gunny Sack

Pumpkin Pampering Mason Jar Gift

This Pumpkin Pamering Jar is perfect for autumn. It is a large mason jar gift filled with delicious scented pumpkin body care products, pumpkin treats and a pumpkin candle.

from Good Housekeeping

19 Fragrance Hacks to Make You Smell Amazing All the Time

FRAGRANCE AND PERFUME HACKS: Use this graphic so you know exactly where to spray perfume to smell your best. Each one of these spots is a pulse point and the perfect place for perfume to make sure it lasts as long as possible. rounded up the best fragrance and perfume tips and tricks everyone needs to know! Click through to learn how to get the most out of your pricey perfumes.

from Mommypotamus

Soothing Salt Sock Remedy For Earaches

Salt Sock Natural Home Remedy for Earaches; The season of ear infections is almost upon us. Relieve otitis symptoms and inflammation naturally!

from Greatist

How to Stay in Awesome Shape (and Totally Sane) When You're Injured

Link permanente da imagem incorporada

from Encouraging Moms at Home

FREE Human Body-Organs Notebooking Pages for Grades K-3

Human Body - Organs Worksheets and Notebooking Pages