I've recently been run/walking on 4.0 on my tredmill for 30 minutes. This small non equipment workout seems perfect for not completly wearing me out, but getting in my stomach excersizes before my cardio. I have been only doing the tredmill and not really working up much of a sweat, and I've been letting myself down. It's time I start to do something productive because I have literally remained the same since christmas, and summer is directly around the corner. Getting in a bikini is…
Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You
Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You || If you find pushups impossible (or impossibly boring), this routine targets your arms, shoulders, back and chest just as effectively.
19 Fragrance Hacks to Make You Smell Amazing All the Time
FRAGRANCE AND PERFUME HACKS: Use this graphic so you know exactly where to spray perfume to smell your best. Each one of these spots is a pulse point and the perfect place for perfume to make sure it lasts as long as possible. Cosmopolitan.com rounded up the best fragrance and perfume tips and tricks everyone needs to know! Click through to learn how to get the most out of your pricey perfumes.