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Seasonal fruit and vegetable calendar | Eat Seasonably

Recognizing Blind Spots In Your Fat Loss Program I shaved off 9 pounds from this site weight2122.com QPMq8

Eating seasonally is good for you — and for the environment. | 25 Things That Inevitably Happen When You Start Eating Right

"The Eat Seasonably Calendar" helps you select fruits & veggies that are in season ♥ They usually taste better & are a better value... and are usually better for the environment too! ♥ (if you click on the picture it will take you to a cool interactive seasonal fruit & veggie wheel!)

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Eat your colors! Red foods are rich in resveratrol, capsaicin, & lycopene, Wholeliving.com

Eat Seasonably, helps save money on your grocery bill. Will need to keep this handy while grocery shopping.

Benefit of fruits

Nice t keep in mind for the winter season! | fungardenz