10-Minute Workout: Hips, Hips, Away! - This express workout targets a favorite trouble zone: your hips. Do this 10-minute workout developed by Marcus Minier, three times a week, along with five days of cardio, and we guarantee that you'll have the slimmer hips you deserve in no time!
Whose in for my Bikini Booty Challenge starting TODAY! Do as many squats as listed then add equal amount of walking lunges. A little more challenge.. Add 1/2 amount of jump squats and side lunges. Example day 1: 50 squats, 50 walking lunges, 25 jump squats, 25 right side lunges & 25 left side lunges! #ADFitness #AlisonDlugoszFitness https://www.facebook.com/pages/Alison-Dlugosz-Fitness