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8 Moves to Perk Up Your Boobs

8 moves to perk up your boobs-- gonna need this after nursing


8 Stretches Your Tight Hips Are Begging For

Essential Stretches For Tight Hips. This made me think of Ella. @alechia lamm

Best Buyfrom Best Buy

Jillian Michaels: 30 Day Shred [DVD] [English] [2007]

Jillian Michaels: 30 Day Shred

POPSUGAR Fitnessfrom POPSUGAR Fitness

Get Into the Swim of Things With This Cardio Workout!

Get Into the Swim of Things With This Cardio Workout!

BodyRockfrom BodyRock

Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout

30 Day Challenge. Start this 30 days before spring break, so maybe 2 weeks into February?


A Short and Sweet 35-Minute Elliptical Interval Workout

Interval Elliptical Workout - for when you only have 30 minutes use this interval workout to burn the most calories.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

Dream arms in 10m sessions.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Listoticfrom Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

Great tips on eating healthy -- ideas for lunches to take to work and snacks that don't require a lot of time.

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."