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    Plantar fasciitis can be very painful but is very treatable with massage and a little home therapy.


    interesting article Plantar Fasciitis Pain

    exercise for plantar fasciitis.

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    I started this today with coconut oil. Found another site that said if you feel 1tbs is too much try 1tsp. Check this blog out for more info:

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    The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.

    5 videos on taping for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints & ankle sprains.

    Use movement to make plantar fasciitis a thing of the past

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