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Do this routine before every shower:  50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees.

Repeat this cycle right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. i will do this. i will do this. i will do this.

Healthy Snacks by krystal357

26 Low-Cal (in the 200 calorie range) Snacks! - Love this, great to learn some new healthy snack ideas :-) *Although who could eat 50 grapes?

Simple quick workout

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

30 Day Plank Challenge

30 day plank challenge I hate planks but I know they work core muscles and that what I need to work! Plank challenge here I come!

Get Sexy Legs like Carrie Underwood! Detail on her leg routine :)  fitness motivation workout tips

See Carrie's amazing legs at CMA Fest this year (tickets on sale now). Here's her leg workout! Seriously though. I want her legs!

30 day abs and squats challenge. by flossie

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Use These Pinterest Workouts for Your Next Home-Based Routine: Abs and Arms Mat Workout

Use These Pinterest Workouts for Your Next Home-Based Routine

arms and abs mat workout + 30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult

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