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    Love the curls and the hair color.



    maybe, Jillian

    Great blog with tons of hair styling tips!

    Black eyeliner on the outside. White eyeliner on the inside.

    Beginners Guide to Losing Weight.

    Fitness guru Jon Stratford has devised a plan that will help you drop up to 25 unwanted centimeters from your waist, bum, thighs, and arms - with visible results in a week and a full body makeover in just three. “It’s a simple circuit of targeted moves, but don’t be tempted to only do the ones that focus on your problem areas,” says Stratford. “To achieve your target, you need to perform the whole workout every time - it’s designed to raise your metabolism so your body burns fat even when you’ve stopped working out.” Do the triple circuit 3 times a week. Perform 10 reps of each move one after the other. Rest for 2 minutes, then repeat twice more. Add two sessions of moderate cardio (think a bike ride, swim or run at an intensity that you can just talk at) on the days in between.

    Side Swipe Braid



    pretty makeup.

    I am never buying white strips again!: dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days. My teeth looked noticeably whiter after doing this only 2x

    another cute style

    Fitness journal, great idea.