Are you wondering how to paint over wood paneling? There are so many posts found on google that make it so much more complicated than it really it. Here is a simply tutorial on how to paint it like a pro!
How to fill in the grooves of fake wood paneling -- makes it look like a normal wall. Doesn't work on solid wood paneling, but maybe for the stuff in the kitchen?
With this guide you can learn how to paint wood paneling the color you always dreamed of! The best part: NO SANDING REQUIRED!