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Real Simplefrom Real Simple

7 Principles of Healthy Eating

The remedy for eating better isn’t deprivation, blandness, or a rigid diet―it’s incorporating good habits into your life.

putting sugar into perspective

Preventionfrom Prevention

Foods That Speed Up Metabolism

Foods That Speed Up Metabolism Help your body burn more calories and lose weight by eating these foods

Lauren Conrad's 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfoat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

SparkPeoplefrom SparkPeople

83 Cheap, Healthy Foods for Meals in Minutes

Cheap Foods that Are Good for You: You can lose weight and get healthy while sticking to a budget. This dietitian's list of cheap and healthy grocery staples proves it! | via @SparkPeople

Fit Body Nowfrom Fit Body Now

9 Healthy Snacks That Won’t Spoil Your Dinner

Healthy snack ideas that will help you stop overeating at meals :)

SparkPeoplefrom SparkPeople

How to Make Dried Fruit (Using Your Oven)

How to Make Dried Fruit

Etsyfrom Etsy

How to make money while Pinteresting

Rasberries with chocolate chips in the middle!

Women's Healthfrom Women's Health

7 Supplements That Melt Fat

How To Lose Weight Using Vitamin And Mineral Supplements. Vitamins & Minerals are a great way to start your healthy lifestyle change. http://chirothinweightloss.com/

POPSUGAR Fitnessfrom POPSUGAR Fitness

12 Low-Calorie, Late-Night Snacks For Delicious Midnight Dining

10 Low-Calorie Late-Night Snacks

Women's Healthfrom Women's Health

50 Food Tips That Will Change Your Life!

50 Cooking Tips That Will Change Your Life! | Women's Health Magazine