Torch fat and tear up your muscles with this in-home, BODY WEIGHT, equipment-free workout. Perfect for if on vacation in a hotel or something!

This is a complete workout routine to get slim and sculpted in just 4 weeks! Add these total body workouts to your schedule and you will see great results! This is the perfect cardio and strength workout to get your body back into bikini shape before summer hits!

Little Black Dress Workout: 4 Weeks to Getting Slim, Strong, and Sexy

This is a complete workout routine to get slim and sculpted in just 4 weeks! Add these total body workouts to your schedule and you will see great results! This is the perfect cardio and strength workout to get your body back into bikini shape before summer hits!

basic body weight workout plan - do exercises throughout the day  (or all at once) with goal of completing before day end

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

This 30-day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

This 30-day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Losing fat off the belly made easier - simple eating habits to change TODAY - Pin now, read later

8 Moves to Perk Up Your Boobs

Losing fat off the belly made easier - simple eating habits to change TODAY - Pin now, read later

victoria's secret model's full body 10 min workout circut—–It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! | REPINNED

victoria's secret model's full body 10 min workout circut—–It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! | REPINNED

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