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  • Jill Swann

    Amount of sugar in foods shown in sugar cubes- but natural sugar in fruits is better than the processed stuff!

  • Redefine With Angela

    The amount of sugar in some popular foods from the Meta Picture. www.facebook.com/angelabuckfitness If you're interested in redefining your life to become healthier, email me at redefinewithangela@gmail.com. I would love to help you! #redefine #redefinewithangela #redefined #recipe #snack #sugar #breakfast #lunch #dinner #pop #food #health #healthy #nutrition #cleaneating #lowcalorie #highprotein #fitness #exercise #workout #weightloss #fitspiration #mealplanning www.redefinewithangela.com

  • Kate Williams

    Reg. soda= 21 sugar cubes. Food & Nutrition

  • Fashercise

    Healthy food in perspective...

  • Kathryn Merrow

    The Amount Of Sugar In Food, Expressed In Sugar Cubes. The less, the better but fruit is healthy anyway.

  • Normandale Continuing Education

    The Amount Of Sugar In Food, Expressed In Sugar Cubes #Nutrition. Check out our 'Habits of Healthy Eaters' class which covers the sugar issue: http://normandale.augusoft.net/index.cfm?method=ClassInfo.ClassInformation_class_id=25689_category_id=0_sub_category_id=0_catalog_id=0

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These food burn more calories to digest than they actually have. Good to know, the link includes a lot more info!

  • Sara Joe

    Why do they put an eggplant as the picture when it's not on the list. Got my hopes up...poor eggplant :(

Real Food Diet Defined (The Rules) AKA no processed foods! This is my next challenge! I will do at least 10 day. I hesitated to call this a "diet" because people will get the wrong idea because its about healthful choices and not losing weight

Guia para o uso de ervas na cozinha: manjericão - endro - hortelã - orégano - alecrim - sálvia - estragão - tomilho - coentro - salsa

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

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We're in an active, fast-paced industry but spend our days sitting long hours at the computer. Well, that's what I did until I raised my desk. Now, instead of sitting all day, I spend my days standing, stretching, and... I love to put on my head phones, blast some tunes, and dance while working! It's the best! I call my desk, My Dancing Desk. :)

get-fit-4--Inspiration. I believe this is a pic of the amount of sugar cubes per item.

Eating healthy doesn't have to be expensive...especially when you look at it this way!

  • Falon Kintner

    Chicken breasts for less than a dollar a pound. Yeah right! Not even in Indiana.

  • Raven Black

    Don't know where they got those prices...

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Both equal the same number of calories. & the bottom one even includes dove chocolate

  • Ray Johnson

    true,they want a healthy America then lower healthy food to same price and then we all can be healthy skinny minnies

  • Kathleen Bennett

    It is WAY cheaper to cook a healthy meal for my family of 5 that to take them out for 1 fast food meal. I think the phrase, it's cheaper is not true. I can make a healthy dinner for 5 with leftovers and fresh veggies for under $10 on an average weeknight.

  • Amanda Zastrow

    as a mother of two who works 40+ hours a week as well as dealing with therapy and extra's I would love to say that eating healthy is an option but I hope those who post things like this understand and comprehend that most american households don't have the money NOR the time which is why fast food succeeds the way it does.

  • Annamarie Evans

    It is not expensive or time consuming to prepare a healthy meal...it just takes a little more creativity than "I'll have the #3"

  • Stephanie Gulley

    Completely agree Annamarie Evans

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10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!