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Cheesy Cauliflower

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  • Debra White

    Cheesy Cauliflower Cakes 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper (more of less to taste) salt olive oil Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, bread crumbs/panko, cayenne & salt to taste. Fry about 3 min. each side.

  • Jenna Dolbeare-Simonsen

    Cauliflower Pancakes (Like Potato Pancakes) 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

  • Michelle Miller

    Cheesy Cauliflower Pancakes 1 head cauliflower 2 eggs ½ c grated cheddar cheese ½ c panko crumbs ½ tsp cayenne pepper salt olive oil for cooking Cut cauliflower into florets & boil 10 minutes or until tender. Drain. Mash the cauliflower while warm. Stir in remaining ingredients. Coat the bottom of a skillet with oil over medium-high heat. Form 3” cauliflower patties & cook 3 minutes per side or until golden brown & set. Keep each batch warm in the oven while you cook the rest. Makes 8

  • Wendy Sterling, MS, RD, CSSD, CDN

    Cauliflower pancakes? Check out this low carb side dish: 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

  • Elsa Dougherty

    Cheesy Cauliflower pancakes... 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c low carb bread crumbs, or pork rinds, 1/2 t cayenne pepper salt olive oil

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