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  • Creighton Pediatric Therapy

    Physical Therapy Information From Physical Therapists: MoveForwardPT.com - MoveForwardPT.com

  • Optimal Physical Therapy

    Did You Know? Inactivity researchers are discovering that sitting isn't just harmful to your health, it's so detrimental that a little bit of exercise doesn't offset it's negative effects.

  • Integrated Physical Therapy, Inc

    "Now a consistent body of emerging research suggests it is entirely possible to meet current physical activity guidelines while still being incredibly sedentary, and that sitting increases your risk of death and disease, even if you are getting plenty of physical activity." - Travis Saunders, a PhD student and certified exercise physiologist.

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"Now a consistent body of emerging research suggests it is entirely possible to meet current physical activity guidelines while still being incredibly sedentary, and that sitting increases your risk of death and disease, even if you are getting plenty of physical activity." - Travis Saunders, a PhD student and certified exercise physiologist

Exercise for lower back pain

We all love heels... But take care to alternate btw heels and flats! There are some really pretty flats out there ;3 --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)

Does your mother still tell you to stop slouching and stand up straight? Take a look at this infographic for some pointers to improve your posture.

Early Exercise Can Decrease Depression in Patients With Parkinson's Disease - MoveForwardPT.com

Physical Therapy Exercises In Pictures | Physical Therapy Online -- after too much exercise and/or thinking too much of exercising gives pain in the ...

Tips to help you stick to your exercise routine this holiday season.

LOVE YOUR BODY!!!!!! ♥